Hero Variation, Table Top, Cat Cow, Downward Facing Dog Variation, One Legged Dog Variation, Camel Variation, Wheel, Knees to Chest, Raised Legs, Corpse Variation
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Asanas:
Hero Variation, Table Top, Cat Cow, Downward Facing Dog Variation, One Legged Dog Variation, Camel Variation, Wheel, Knees to Chest, Raised Legs, Corpse Variation
Sanskrit asanas:
Virasana, Bharmanasana, Marjaryasana/Bitilasana, Adho Mukha Svanasana, Eka Pada Adho Mukha Svanasana, Ustrasana, Urdhva Dhanurasana, Apanasana, Uttana Padasana, Shavasana
